High Strength Vitamin B12 for Energy Production and Nervous System Support ‣ Contributes to normal energy-yielding metabolism and the functioning of the nervous system. ‣ Contributes to normal homocysteine metabolism. ‣ Contributes to normal psychological function. ‣ Contributes to the normal function of the immune system. ‣ Contributes to the reduction of tiredness and fatigue. SUGGESTED USE: For adults and children over 12 years of age, one tablet daily, can increase to two tablets daily if required. INGREDIENTS: Vitamin B12 (Cyanocobalamin), Bulking Agent (Dicalcium Phosphate), Microcrystalline Cellulose, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide).