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Health Aid Zinc Sulphate 200mg is a dietary supplement containing 45mg of elemental zinc per tablet. It supports cognitive function, immune system health, and helps maintain healthy hair, skin, nails and bones. This vegan-friendly supplement comes in a 90-tablet pack. This zinc supplement is formulated to provide optimal absorption of the essential mineral zinc. The recommended dosage is one tablet daily with food. As with any supplement, do not exceed the recommended daily intake unless advised by a healthcare professional. The product is suitable for vegans and is free from common allergens. Long-term high intake of zinc supplements may lead to copper deficiency.