Health Aid Zinc Sulphate 200mg tablets provide essential zinc supplementation to support bone density, immune function, and overall health. Each tablet contains 45mg of elemental zinc in a highly bioavailable sulphate form suitable for daily use. The recommended dosage is one tablet daily with meals for adults and children over 12 years of age. The product is vegan-friendly and free from common allergens like gluten, wheat, dairy, and artificial additives. It contributes to normal cognitive function and helps maintain healthy hair, skin, nails and bones. Long-term intake should be monitored as it may lead to anemia. As with any supplement, consult a healthcare professional before use.