HealthAid Vitamin B6 100mg is a dietary supplement containing Pyridoxine HCl, essential for various bodily functions. Each tablet provides 100mg of Vitamin B6 to support nervous system health, hormone regulation, and protein metabolism while helping reduce fatigue. Vitamin B6 plays crucial roles in the body including supporting normal homocysteine metabolism, protein synthesis, and glycogen metabolism. It contributes to the regulation of hormonal activity, proper functioning of the nervous system, and maintenance of psychological function. The recommended daily intake is one tablet for adults and children over 12 years of age, which can be increased to two if required under proper guidance. This supplement comes in a bottle containing 90 vegetarian tablets.