Himalaya Ashvagandha is a natural herbal supplement containing 60 vegetarian capsules designed to support stress management and overall wellness. This traditional Ayurvedic herb helps promote relaxation, reduce anxiety, and maintain healthy energy levels. Each capsule contains Ashvagandha (Withania somnifera) root extract, which is known for its adaptogenic properties. The supplement is manufactured by Himalaya, a trusted brand since 1930 specializing in herbal healthcare products. Being a herbal supplement, it should be taken under proper medical supervision, especially during pregnancy, breastfeeding, or if you have any existing medical conditions.