Himalaya Ashwagandha 250mg capsules are a natural herbal supplement containing pure Ashwagandha root extract, traditionally used in Ayurvedic medicine. This standardized formulation helps support stress management, energy levels, and overall wellness in a convenient 60-capsule bottle. Each capsule contains 250mg of Ashwagandha (Withania somnifera) root extract. As this is a wellness supplement, it is recommended to consult with a healthcare professional before use, especially if pregnant, nursing, or taking other medications. The product comes in vegetarian capsules and should be stored in a cool, dry place away from direct sunlight.