Himalaya Valerian is a natural sleep aid supplement containing 60 vegetarian capsules. Made from pure herbs, specifically Valerian root extract, this product is designed to support healthy sleep patterns and promote relaxation naturally. As a herbal supplement intended for sleep support, this product should be taken as directed by a healthcare professional. The capsules come in a white bottle with a dark green cap featuring the Himalaya Pure Herbs branding. Valerian is a well-known traditional herb that has been used for centuries to support rest and relaxation. Being vegetarian capsules, they are suitable for those following a plant-based diet.