The Hola Reusable Menstrual Cup (Medium #21382) is an eco-friendly feminine hygiene product designed for comfortable and reliable period protection. Made from medical-grade silicone, this reusable cup offers up to 12 hours of leak-free protection while being both cost-effective and environmentally sustainable. As this is a personal hygiene product, it should be thoroughly cleaned and sanitized before and after each use according to the manufacturer's instructions. The medium size is typically recommended for those who have given birth vaginally or are over 30 years old, but individual needs may vary. When properly cared for, a menstrual cup can last several years, making it an economical and environmentally conscious choice for menstrual care.