HOT AND COLD PACK REUSABLE

A versatile reusable hot and cold therapy pack in navy blue color. This medium-sized pack can be used either heated or chilled to provide relief for various injuries, aches and pains. The microwaveable and reusable design makes it convenient for repeated use. Key features: • Reusable design for multiple applications • Can be used both hot and cold • Microwaveable for heat therapy • Medium size (200mm x 130mm) • Durable navy blue exterior • Flexible material that conforms to body contours The pack can be heated in the microwave for warm therapy or placed in the freezer for cold therapy applications. For best results and to prevent skin irritation, always wrap the pack in a thin towel before applying to skin. Duration of application should typically be limited to 15-20 minutes at a time. Allow pack to return to room temperature between hot and cold uses.