A unique self-help guide that draws inspiration from feline behavior to help readers overcome life's stresses. The book explores how adopting cat-like thinking patterns and behaviors can lead to a more balanced, peaceful, and mindful existence. Key features: • Explores cat psychology and behavior patterns • Provides practical strategies for stress management • Offers insights into mindful living through feline perspective • Combines humor with practical life advice • Includes real-world applications for daily challenges This book takes an innovative approach to personal development by using cats as a model for handling life's pressures. Written by Stephane Garnier and translated by Ghay Younes, it presents an accessible guide that helps readers learn from the natural wisdom and composure of cats. The cover features a minimalist black cat illustration that captures the essence of feline serenity and self-assurance.