ICE POWER COLD/HOT PACK

Ice Power Cold/Hot Pack is a versatile therapeutic pack that can be used for both cold and heat therapy. This reusable pack helps relieve pain, reduce inflammation, and soothe muscle tension. It can be cooled in the freezer for cold therapy or heated in water for warm therapy applications. Key features: • Dual-purpose cold and hot therapy • Reusable and moldable design • Helps reduce pain and inflammation • Easy to heat in water or microwave • Simple to cool in freezer • Flexible material that conforms to body contours For cold therapy, cool the pack in freezer for at least 2 hours before use. For heat therapy, warm in water bath (max 80°C) for 5 minutes or microwave in water for 1-2 minutes at 360W. Always place a towel between the pack and skin to prevent direct contact. Use for maximum 20 minutes at a time, with 4-6 hour intervals between applications. Consult a physician before use if you have diabetes or cardiovascular disease.