Jamieson Vitamin K2 + D3 is a dietary supplement containing 120mcg of Vitamin K2 and 1000 IU of Vitamin D3 in each softgel capsule. This synergistic combination is specifically formulated to support bone health and immune system function. The bottle contains 30 easy-to-swallow softgels. The combination of Vitamin K2 and D3 works together to help optimize calcium absorption and utilization in the body. Vitamin D3 aids in calcium absorption from the digestive system, while Vitamin K2 helps direct calcium to bones where it's needed most. This formulation provides an optimal ratio of these two essential nutrients for maintaining healthy bones and supporting immune function. The softgel format helps enhance absorption of these fat-soluble vitamins.