Listerine Teeth & Gum Defence is a specialized mouthwash formulated to protect both teeth and gums. This antibacterial formula kills up to 99% of germs, helps reduce plaque, and provides 24-hour protection against bacteria when used twice daily. The 250ml size makes it convenient for regular use. For best results, use twice daily after brushing. Pour 20ml (4 x 5ml teaspoonfuls) into a glass, rinse around teeth and gums for 30 seconds, then spit out. Not suitable for children under 12 years. Contains fluoride for strengthening tooth enamel. Do not swallow. If swallowed, seek medical help. Store at room temperature away from direct sunlight. Keep out of reach of children.