LivePro BCAA Pro is a powerful muscle building and recovery supplement featuring a 4:1:1 ratio of branched-chain amino acids (BCAAs). This pre-intra-post workout formula comes in a refreshing Sour Watermelon flavor and is designed to support muscle growth and reduce recovery time. Key features: • 4:1:1 BCAA ratio for optimal muscle support • Can be taken before, during or after workouts • Supports muscle building and recovery • Refreshing Sour Watermelon flavor • 330g container size • Food supplement formula This supplement contains branched-chain amino acids (BCAAs) which are essential amino acids that play a vital role in muscle protein synthesis and recovery. The 4:1:1 ratio refers to the proportion of leucine to isoleucine and valine, which research suggests may be optimal for muscle building results. The product is designed to be versatile, allowing consumption at various stages of your workout routine.