A comprehensive book exploring 11 philosophical principles from Japan focused on rebuilding the mind, mental health, and physical wellbeing. The book examines Japanese concepts and teachings from various thought leaders and philosophers. Key features: • Covers 11 philosophical principles for holistic development • Explores mental, physical and psychological health concepts • Features teachings from Japanese philosophers and thinkers • Written in Arabic language • Includes traditional Japanese imagery and design elements • Discusses the Japanese approach to perfection and excellence The book delves into Japanese wisdom and philosophical approaches to achieving balance in life through the lens of mental fortitude, psychological wellness, and physical health. It presents insights from multiple Japanese thought leaders and their unique perspectives on personal development and growth. The cover features iconic Japanese imagery including Mount Fuji and a pagoda temple.