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MagCitra is a highly absorbable magnesium citrate supplement containing 1900mg per serving. This vegan-friendly formula is designed to provide optimal support for muscular health, cardiovascular function, and bone strength, taken twice daily. Magnesium citrate is one of the most bioavailable forms of magnesium supplementation. This formula may help support healthy muscle function, reduce cramping, aid with PMS symptoms, promote cardiovascular health, and maintain strong bones. The recommended dosage is two tablets per day. The product contains 60 tablets, providing a 30-day supply when taken as directed.