Marnys Beauty In & Out is a comprehensive beauty supplement containing 30 capsules with marine collagen, vitamins, minerals and essential oils. This formula combines 19 natural ingredients designed to enhance skin health, strengthen hair, and promote nail growth from within. The supplement contains a blend of marine collagen combined with omega-rich oils including salmon, borage, and olive oil to support skin elasticity and reduce signs of aging. It features essential amino acids like cysteine and methionine for hair and nail formation, along with zinc for skin moisture and UV protection. The formula also includes iron for oxygen transport and magnesium to strengthen hair and reduce hair loss. The capsules deliver a proprietary blend of vitamins and minerals specifically selected to enhance beauty from the inside out.