Marnys Beauty In & Out is a comprehensive beauty supplement containing marine collagen, vitamins, minerals and essential oils. Each package contains 30 capsules formulated with 19 natural ingredients to support skin health, hair strength, and nail growth from within. The formula combines marine collagen with omega-rich oils (salmon, borage, and olive) to support skin elasticity and reduce signs of aging. It contains essential amino acids like cysteine and methionine for hair and nail formation, along with zinc for skin moisture and UV protection. The supplement also includes iron for oxygen transport and magnesium to strengthen hair and reduce hair loss. Each capsule contains a proprietary blend of vitamins and minerals carefully selected to enhance beauty from within.