Marnys Complex B is a comprehensive vitamin supplement containing 10 essential vitamins - 9 water-soluble vitamins (B1, B2, B3, B5, B6, B7, B9, B12, C) and fat-soluble vitamin E. This complete formula supports energy metabolism, nervous system function, and overall health maintenance. Key features: • Contains 9 B-complex vitamins plus vitamins C and E • Supports energy metabolism and reduces fatigue • Promotes normal nervous system function • Aids in maintaining healthy skin and mucous membranes • Contributes to normal red blood cell formation • Supports immune system function • 60 easy-to-swallow soft gel capsules This supplement is particularly beneficial for adults seeking to add vitamins to their daily diet, athletes, elderly individuals with increased vitamin requirements, and pregnant women. The vitamins are provided in their most bioavailable forms, including thiamine mononitrate (B1), riboflavin (B2), nicotinamide (B3), calcium pantothenate (B5), pyridoxine HCl (B6), biotin (B7), folic acid (B9), cyanocobalamin (B12), ascorbic acid (C), and dl-alpha-tocopheryl (E).