Melatonin 10mg Quick Dissolve Tablets 45's

Nature's Bounty Melatonin 10mg Quick Dissolve Tablets is a dietary supplement designed to support healthy sleep patterns. Each tablet contains 10mg of melatonin in a quick-dissolve format that helps promote relaxation and better sleep quality. Melatonin is a hormone naturally produced by the body that helps regulate sleep-wake cycles. The quick-dissolve tablet format allows for faster absorption compared to regular tablets. The 10mg dosage is considered a higher strength option, typically used for those who have found lower doses insufficient. As with any supplement, it's recommended to consult with a healthcare provider before use, particularly given the higher melatonin content.