Mindful Pregnancy by Tracy Donegan 410516

Product Overview: An inspiring and practical step-by-step guide, Mindful Pregnancy by Tracy Donegan is designed to support expectant mothers through each stage of their pregnancy journey. Combining yoga, meditation, natural remedies, and nutritional advice, this book helps keep both mother and baby happy, healthy, and nurtured. Perfect for mindful, yoga-loving moms-to-be seeking a natural, stress-free pregnancy. Details: ‣ Author: Tracy Donegan ‣ Genre: Health, Wellness, Pregnancy ‣ Publication Date: 2020 ‣ Format: Hardcover ‣ Page Count: 224 pages