Nature's Aid Hair, Skin & Nails Formula is a comprehensive dietary supplement containing essential nutrients designed to support healthy hair growth, skin maintenance, and nail strength. This 30-tablet formula provides key vitamins, minerals and nutrients for overall beauty health. This supplement is formulated as a food supplement to be taken daily. The product comes in a dark green bottle with 30 tablets, designed to provide a month's supply when taken as directed. As with any supplement, consult with a healthcare professional before starting a new regimen.