Key Information: ‣ Dosage Form: Tablets ‣ Active Ingredients: Selenium (200mcg Elemental) ‣ Dosage: Take 1 tablet daily with food or as directed by a healthcare provider. ‣ Size: 5 cm x 8 cm (2 in x 3.1 in) ‣ Uses: Supports immune function, thyroid health, and protects cells from oxidative stress. ‣ Directions: Swallow 1 tablet daily with water, preferably with a meal. ‣ Warnings & Precautions: Do not exceed the recommended dosage. Consult a doctor before use if pregnant, breastfeeding, or on medication.