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Natures Aid Vitamin D3 400 IU (10μg) is a daily supplement designed to support bone health, teeth maintenance, and muscle function. Each tablet provides a measured dose of vitamin D3 (cholecalciferol) to help maintain optimal vitamin D levels in the body. This supplement comes in a bottle containing 90 tablets. The 400 IU (10μg) dosage is formulated to help meet daily vitamin D requirements, especially important for those with limited sun exposure or increased nutritional needs. Vitamin D3 aids in calcium absorption and supports proper immune system function. As this is a dietary supplement, it should be taken as part of a balanced diet and healthy lifestyle.