Nature's Bounty 5-HTP 100mg is a dietary supplement containing 60 capsules designed to promote a calm and relaxed mood. Each capsule provides 100mg of 5-HTP (5-Hydroxytryptophan), a naturally occurring amino acid that supports emotional well-being and healthy sleep patterns. This supplement comes in a distinctive green bottle with the Nature's Bounty logo. 5-HTP is a precursor to serotonin, an important neurotransmitter that helps regulate mood and sleep cycles. The 100mg dosage is a standard recommended amount for mood support. The bottle contains 60 capsules, providing a one to two-month supply depending on usage. As with any supplement, it's recommended to consult with a healthcare provider before starting use.