Nature's Bounty B-6 100mg is a vitamin supplement that provides a daily dose of Vitamin B6 (Pyridoxine). Each bottle contains 100 tablets designed to support energy metabolism and help convert food into energy. This essential B vitamin supplement comes in an easy-to-take tablet form. Vitamin B6 is a water-soluble vitamin that plays a vital role in various bodily functions, including protein metabolism and red blood cell formation. The 100mg dosage provides a convenient way to supplement this essential nutrient. The product comes in Nature's Bounty's signature green bottle with clear labeling. As with all supplements, it should be taken as part of a balanced diet and healthy lifestyle.