Nature's Bounty Biotin 5000 mcg is a dietary supplement containing 72 rapid release softgels. This high-potency biotin formula supports healthy hair, skin, and nails while aiding in protein, fat, and carbohydrate metabolism. The rapid release softgels ensure optimal absorption of this essential B-vitamin. Each softgel contains 5000 mcg of biotin (Vitamin B7), which plays a vital role in maintaining healthy hair, skin and nails. The supplement comes in rapid release softgel form for enhanced absorption. Biotin helps in the formation of keratin, assists in energy production, and supports the metabolism of proteins, fats and carbohydrates. The product is packaged in a green bottle with clear labeling indicating its contents and benefits. As this is a dietary supplement, it should be taken as directed on the label or as advised by a healthcare professional.