Nature's Bounty Biotin 5000mcg is a high-potency dietary supplement that supports healthy hair, skin, and nails while aiding in energy metabolism. Each softgel contains 5000mcg of biotin (Vitamin B7) in an easy-to-absorb form. Key features: • Super potency formula with 5000mcg biotin • Supports hair, skin and nail health • Aids in carbohydrate, fat and protein metabolism • Easy-to-swallow softgel form • Value size bottle Biotin, also known as Vitamin B7, is an essential nutrient that plays a vital role in maintaining overall health. This supplement comes in a convenient softgel form that helps with absorption. The value size bottle provides an economical option for long-term supplementation. As with any supplement, it's recommended to take as directed and consult with a healthcare provider before starting a new supplement regimen.