Nature's Bounty Folic Acid tablets provide 400mcg of this essential B vitamin in each dose. This dietary supplement comes in a bottle containing 250 tablets, making it a convenient option for those seeking to support their daily folic acid intake. The tablets are formulated to help maintain healthy cell growth and development. Folic acid is a B vitamin that plays a vital role in various bodily functions. It helps in the formation of red blood cells and is particularly important during periods of cell growth and division. This supplement may be especially beneficial for women of childbearing age, as folic acid supports healthy fetal development during pregnancy, particularly in the early stages. The recommended daily allowance may vary based on individual needs and medical conditions. As with any supplement, it's advisable to consult with a healthcare provider before starting use.