Nature's Bounty Gentle Iron provides 28mg of iron glycinate supplemented with folic acid, vitamin B-12 and vitamin C. This mineral supplement supports red blood cell production and is formulated to be gentle on the stomach. Each bottle contains 90 capsules. Iron glycinate is a form of iron that is designed to be easier on the digestive system compared to other iron supplements. The addition of vitamin C helps enhance iron absorption, while folic acid and vitamin B-12 work synergistically with iron to support healthy red blood cell formation. The green bottle features clear labeling of the iron content and supporting nutrients.