Nature'S Bounty Melatonin 1Mg 180'S

Nature's Bounty Melatonin 1mg is a dietary supplement containing 180 tablets designed to promote relaxation and healthy sleep patterns. Each tablet contains 1mg of melatonin, a hormone that helps regulate the body's natural sleep-wake cycle. This supplement comes in a 100% drug-free formula and contains 180 tablets per bottle. The 1mg dosage is a gentle introduction to melatonin supplementation, making it suitable for those who are new to melatonin or prefer a lower dose. Melatonin supplements may be beneficial for those experiencing occasional sleeplessness, jet lag, or disrupted sleep schedules. As with any supplement, it should be taken as directed and it's recommended to consult with a healthcare provider before starting use.