Nature's Bounty Melatonin 1mg Tablets 180's

Nature's Bounty Melatonin 1mg is a dietary supplement containing 180 tablets designed to support healthy sleep patterns. This 100% drug-free sleep aid promotes relaxation and sleep by helping regulate the body's natural sleep-wake cycle. Each tablet contains 1mg of melatonin, which is a gentle dosage suitable for those new to melatonin supplementation. Melatonin is a hormone naturally produced by the pineal gland that helps regulate circadian rhythms and sleep patterns. This supplement may be beneficial for those experiencing occasional sleeplessness, jet lag, or disrupted sleep schedules. As with any supplement, consult with a healthcare provider before use.