Nature's Bounty Melatonin 1mg Tablets 180's

Nature's Bounty Melatonin 1mg is a dietary supplement containing 180 tablets designed to promote relaxation and healthy sleep patterns. This 100% drug-free sleep aid contains a gentle 1mg dose of melatonin to help regulate the body's natural sleep-wake cycle. Melatonin is a hormone naturally produced by the body that helps regulate sleep cycles. As a supplement, it may be beneficial for those experiencing occasional sleeplessness or jet lag. The 1mg dosage is a mild starting dose suitable for those new to melatonin supplementation. This product comes in a sealed bottle containing 180 tablets and should be taken as directed by a healthcare professional, typically 30-60 minutes before bedtime.