Nature's Bounty B-12 is a vitamin supplement containing 1000mcg of Vitamin B-12 per tablet, with 100 tablets per bottle. This high-potency formula is designed to support energy metabolism and help convert food into energy for overall health and wellness. Key features: • 1000mcg of Vitamin B-12 per tablet • 100 tablets per bottle • Supports energy metabolism • Aids in food-to-energy conversion • Dark bottle packaging for vitamin protection • Easy-to-swallow tablet form Vitamin B-12 is an essential nutrient that plays a vital role in various bodily functions, including red blood cell formation, nervous system health, and DNA synthesis. This supplement may be particularly beneficial for vegetarians, vegans, older adults, or those with B-12 absorption issues. The 1000mcg dosage is a higher potency formula that can help maintain optimal B-12 levels. As with any supplement, consult with a healthcare provider before use.