No Carbs After 5pm Diet: With the New Step Counter Plan by Joanna Hall

The book 'No Carbs After 5pm Diet' by Joanna Hall introduces a new approach to dieting by incorporating a step counter plan It emphasizes the importance of managing carbohydrate intake after 5pm to promote weight loss and overall health The book provides practical tips and strategies for readers to adopt a balanced and sustainable eating plan while staying active ‣ Genre: Health and Wellness ‣ Publication Date: 2005 ‣ Page Count: 192 ‣ Book Format: Paperback