NOW MELATONIN 5MG 60 CAPSULES

NOW Melatonin 5mg is a dietary supplement containing 60 vegetarian capsules designed to support healthy sleep cycles. Each capsule provides 5mg of melatonin, a hormone that helps regulate the body's natural sleep-wake rhythm, while also offering free radical scavenging and gastrointestinal support benefits. This supplement comes in vegetarian/vegan-friendly capsules, making it suitable for those following plant-based diets. The 5mg dosage is an effective amount for supporting natural sleep patterns. Melatonin may be particularly helpful for those experiencing occasional sleeplessness, jet lag, or irregular sleep schedules due to shift work. The product is manufactured by NOW, a well-established supplement company known for quality natural products. As with any supplement, it's recommended to consult with a healthcare provider before use.