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Key Information: ‣ Dosage Form: Tablet ‣ Active Ingredients: Melatonin 5 mg ‣ Dosage: Take one tablet 30 minutes before bedtime ‣ Size: 60 tablets per bottle ‣ Uses: Aids in sleep onset and helps manage jet lag, providing a natural sleep solution. ‣ Directions: Take the tablet with water; avoid taking more than directed. ‣ Warnings & Precautions: Not recommended for children. Consult with a healthcare professional before use if you have a medical condition or are taking medications.