O.B ProComfort Super Plus Tampons are designed for heavy flow days, offering maximum protection and comfort. Each box contains 16 tampons featuring advanced absorbency technology and an ergonomic design for reliable protection during menstruation. These tampons should be changed every 4-8 hours depending on flow. The Super Plus absorbency is specifically designed for heavier flow days. Always wash hands before and after use. If you experience any irritation or discomfort, discontinue use and consult your healthcare provider. Keep out of reach of children. Proper disposal is required - do not flush.