Olbas Oil is an inhalant decongestant made from pure plant oils, designed to provide relief from catarrh, colds and blocked sinuses. This 10ml solution can be used both as an inhalant or applied externally to help clear nasal congestion and ease breathing. The product is suitable for adults and children over 3 months old. For inhalation use, add 1-2 drops to a tissue and inhale the vapors. Can be used at night or added to hot water. Direct skin contact should be avoided with young children. Not recommended for babies under 3 months. Should not be used during pregnancy or breastfeeding without consulting a doctor. If symptoms persist for more than 7 days, seek medical advice. Contains pure plant oils and should not be ingested or put into nose/mouth.