Ommed Cold & Hot Compress 13Cmx26Cm

The Ommed Cold & Hot Compress is a versatile therapeutic pack measuring 13cm x 26cm that can be used for both cold and hot therapy. This reusable compress helps relieve pain, reduce swelling, and soothe sore muscles through temperature-based treatment. Key features: • Dual-purpose compress for both cold and hot therapy • Reusable design for multiple applications • Flexible material that conforms to body contours • Compact size of 13cm x 26cm • Leak-proof construction • Easy to heat or freeze as needed For cold therapy, place the compress in the freezer for 2-4 hours before use. For heat therapy, warm in hot water or microwave according to instructions. Always place a cloth barrier between the compress and skin to prevent tissue damage. Apply for 15-20 minutes at a time with breaks between applications. Ideal for treating sports injuries, arthritis pain, headaches, and general muscle soreness.