Ommed Hot-Cold Compress Gel Size Small 13*26Cm

Ommed Hot-Cold Compress Gel is a versatile therapeutic pack measuring 13x26cm that can be used either hot or cold to provide relief from pain, swelling, and discomfort. The reusable gel pack is flexible and contours well to body parts for effective temperature therapy. Key features: • Dual hot and cold therapy functionality • Compact size (13x26cm) ideal for targeted treatment • Flexible and moldable design • Reusable gel pack • Clear blue gel with durable plastic casing • Easy to clean and maintain For cold therapy, store in freezer for at least 2 hours before use. For heat therapy, warm in hot water (not boiling) for 5-7 minutes. Always use a cloth barrier between the pack and skin. Apply for maximum 20 minutes at a time. Allow skin to return to normal temperature between applications. Do not microwave. Suitable for treating muscle aches, joint pain, sports injuries, and post-workout recovery.