Ommed Silicone Heel Cups are medical-grade orthopedic inserts designed to provide comfort and support for your heels. Each package contains two transparent heel cups with blue cushioning centers, made from durable silicone material to absorb shock and reduce pressure while walking or standing. Size two is designed to provide an optimal fit for adult users. The anatomically contoured shape helps distribute pressure evenly across the heel area. The slim profile allows these heel cups to fit comfortably in most types of footwear while still providing effective cushioning and support. Regular cleaning with mild soap and water is recommended to maintain hygiene.