H strength Effervescent tablets provide 1000mg of Vitamin C in an easy-to-take effervescent form. These tablets dissolve quickly in water to create a refreshing drink that helps support immune system function and overall health. As this is a dietary supplement containing Vitamin C, it should be dissolved in water before consumption. One tablet provides the daily recommended dose of 1000mg Vitamin C. The effervescent formula allows for better absorption compared to regular tablets. Always consult healthcare provider before starting any supplement regimen. Store in a cool, dry place and keep out of reach of children.