Principle Health Energy Hydro Boost is an effervescent supplement designed to provide hydration support through electrolytes and essential vitamins. Each tube contains 20 tablets that dissolve easily in water to create a refreshing lemon-flavored drink. Key features: • Contains electrolytes for hydration • Dissolves quickly in water • 20 effervescent tablets per tube • Lemon flavored • Easy to take daily supplement • Suitable for adults and children over 12 • Vegetarian friendly For optimal results, dissolve one tablet in 200ml of water daily. The effervescent formula helps with quick absorption of nutrients. Do not exceed the recommended daily dosage. Store in a cool, dry place and keep the tube tightly closed when not in use. Suitable for those looking to maintain proper hydration levels, especially during physical activity or hot weather.