Psychological break 8240832

A self-help book focused on psychological wellbeing and mental health, written in Arabic. The book appears to explore concepts related to taking mental breaks and maintaining psychological wellness in daily life. Key features: • Written in Arabic language • Self-help and personal development focus • Addresses psychological wellness • Part of a book series (Volume 9) • Explores mental health concepts The title 'استراحة نفسية' translates to 'Psychological Break' or 'Mental Rest' in English. The subtitle suggests the book discusses how every soul/person needs life, indicating it may contain universal principles and advice for maintaining mental wellbeing. The cover features a monochrome design with contrasting text elements.