The R&R Ice Hot Bag Heart 11" is a versatile therapeutic bag designed in a heart shape that can be used for both hot and cold therapy. This dual-purpose compress features a blue ribbed design with a secure screw cap for easy filling and leak prevention. Key features: • Heart-shaped design for targeted application • Can be used for both hot and cold therapy • Ribbed texture for better heat/cold distribution • Secure screw cap closure • 11-inch size provides good coverage area • Durable and reusable construction This ice/hot bag is ideal for treating various aches, pains, and injuries through temperature therapy. For cold therapy, fill with ice or keep in freezer. For heat therapy, fill with hot water (not boiling). Always wrap the bag in a towel before applying to skin to prevent direct contact. The ribbed design helps maintain even temperature distribution across the treatment area.