The R&R Soft Cold/Hot Gel Pack is a versatile therapeutic pack measuring 31 x 17 cm. This large-sized pack can be used both cold and hot for pain relief and injury treatment. Its soft, flexible design allows it to conform comfortably to different body areas while maintaining consistent temperature. Key features: • Large size (31 x 17 cm) for covering bigger treatment areas • Can be used both cold and hot • Soft and flexible material that conforms to body contours • Reusable design • Professional-grade quality • Easy to clean and maintain The pack can be chilled in the freezer for cold therapy or heated in warm water/microwave for heat therapy. For safety, always wrap the pack in a towel before applying to skin and follow recommended usage times. The large size makes it particularly suitable for back, shoulder, and leg applications. The durable construction ensures long-term reusability when properly maintained.