Key Information: ‣ Uses: Provides Quick Relief From Muscle Pain, Sprains, And Joint Pain. The Cooling Effect Helps Reduce Inflammation And Soothes Sore Muscles ‣ Directions: Shake Well Before Use. Spray Directly On The Affected Area 3-4 Times Daily ‣ Warnings & Precautions: For External Use Only. Avoid Contact With Eyes And Open Wounds