Key Information: ‣ Uses: Designed specifically for the knee, this pack provides localized cold or hot therapy to relieve knee pain, swelling, or post-surgery inflammation. ‣ Directions: Fit the pack around the knee using the built-in straps. Adjust to ensure even contact with the knee. ‣ Warnings & Precautions: Ensure the pack is not too tight, restricting circulation. Follow recommended therapy times.