Sentinel Balanced B-100 is a comprehensive B-complex vitamin supplement containing 50 tablets. This balanced formula provides all essential B vitamins in optimal proportions to support energy metabolism, nervous system function, and overall health maintenance. The B-100 designation indicates that many of the B vitamins are included at or around 100mg/mcg per serving, providing a potent dose for those needing higher B vitamin intake. B vitamins work synergistically and are essential for converting food into energy, producing red blood cells, maintaining brain function, and supporting the nervous system. This supplement comes in a dark amber bottle to protect the vitamins from light degradation. As with any supplement, consult a healthcare provider before use, especially if pregnant, nursing, or taking medications.